Emotional Safety for Couples
In relationships, there is often an unconscious goal of maximizing safety rather than just diminishing anxiety. Joseph Sandler was a...
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Tom Philp, LPC, CEO
Aug 10, 20226 min read
This Equation Will Save Your Relationship
Many years ago, my wife and I, and some other family members were driving to New Mexico - a favorite vacation spot frequented by many...
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Tom Philp, LPC, CEO
Jul 29, 20224 min read
Care to Dance? I’ll take blame; you take attack. Conflict in Couples
All couples have arguments, and contrary to popular belief, arguments with your spouse or partner are healthy. They help decide the...
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Tom Philp, LPC, CEO
May 5, 20225 min read
Why Everything You Think About Conflict with Your Partner Is Wrong
The rupture/repair cycle and why to embrace it Tanya felt exhausted. She laid her head back on her pillow and exclaimed, “We are not...
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Tom Philp, LPC, CEO
Nov 9, 20211 min read
Healthy Couples Do These FOUR Things
What do healthy couples do that make them successful? Tom Philp, LPC & CEO, shares 4 secrets to success in your relationship with your...
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Tom Philp, LPC, CEO
Sep 2, 20213 min read
Do the Hard Stuff: Perseverance
Tom Philp, LPC & CEO, shares his story of hiking 50 miles in 9 days in New Mexico and explains how perseverance can help achieve success...
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Tom Philp, LPC, CEO
Jul 28, 20212 min read
Getting Past the Affair: The 3 Phases of Recovery
Are you (or someone you know) going through the heartache of an affair? There is hope for you and your partner. In this video, Tom Philp,...
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Tom Philp, LPC, CEO
Jul 8, 20213 min read
Do We Really Need Therapy if We're Getting a Divorce??
Many of the couples we meet desire to make things work, to see their relationship restored. But some couples are getting a divorce and...
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Tom Philp, LPC, CEO
Jun 28, 20213 min read
The Stories We Tell Ourselves
Why do we react so quickly when talking with our partner/spouse? It's the story we're telling ourselves. Tom Philp, LPC & CEO, explains...
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Tom Philp, LPC, CEO
May 25, 20214 min read
Why is Attachment so Important?
What is "attachment" in relationships? Tom Philp, LPC, explains different types of attachment and why it's important to understand...
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Tom Philp, LPC, CEO
May 12, 20214 min read
How to Walk Through Grief as a Couple
Experiencing grief as a couple can be challenging. Tom Philp, LPC & CEO, provides some insights on navigating through this process...
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Tom Philp, LPC, CEO
Apr 29, 20213 min read
Sitcoms and Good Communication
Can we really get our partners to read our minds? Tom discusses good communication, healthy perspectives and a Frasier comedy sketch in...
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Tom Philp, LPC, CEO
Apr 14, 20213 min read
The Harmony in Couples Communication
Often, the way we communicate as couples is much like music. Tom Philp, LPC & CEO of Stonebridge Couples, shares more about this very...
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Tom Philp, LPC, CEO
Apr 8, 20213 min read
This one goes out to the men!
Tom Philp (LPC, CEO) encourages men in our latest vlog. Don't miss our new e-book! Our free gift to you! "How to Live Happily Ever After"...
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Tom Philp, LPC, CEO
Mar 10, 20213 min read
How to Have Shared Goals as a Couple
Tom Philp (LPC, CEO) shares insights on why creating shared goals as a couple is so important. Don't miss our new e-book! Our free gift...
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Tom Philp, LPC, CEO
Feb 3, 20213 min read
Can we both be right at the same time?
Tom Philp (LPC, CEO) shares how both perspectives in a relationship can be true. Vlog Transcript: I see this a lot in couples. Couples...
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Tom Philp, LPC, CEO
Feb 3, 20216 min read
Should We Go to Bed Angry?
Tom Philp (LPC) answers the 3 main questions couples ask him: • Should we go to bed angry? •When do we compromise? • How long does...
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Tom Philp, LPC, CEO
Jul 14, 20205 min read
When Love Gets Locked in Different Perspectives
PERSPECTIVES When first meeting with couples, Stonebridge therapists use a 3-session assessment process. We see couples together in the...
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Tom Philp, LPC, CEO
Apr 26, 20202 min read
4 Tips for Managing “Virus Information Overload”
If you find you are experiencing “virus information overload,” here are some tips for managing the daily deluge of news and social media.
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Resources for couples
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Couples Counseling
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Marriage Counseling
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Marriage Therapist
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